There is no better way to practice than the real thing. The Open Water Swims will have a designated swim course with buoys and lifeguards.

Open Water Swims occur at Lake Cunningham Recreation Area located between 72nd Street north of I-680 and 96th amd Street. The entrance is located on Lake Cunningham at the bottom of the hill (See Map). First entrance that leads to the boat ramp and marina.

2021 Omaha Triathlon Practice Swim is scheduled for Thursday July 15, 2021 at 6 p.m. Registration opens soon! Additional open water events may be scheduled so, please check back or watch your email for additional information.

These are sanctioned triathlon events. A USA Triathlon membership is recommended to avoid the $15 single event fee.

Registration/check-in starts at 5 p.m. Online registrations are $20 per person and day of registrations are $30 per person. The 1500m swim course will be the same as the Omaha Triathlon course. You do not have to participate in the Omaha Triathlon to register.