- Ten Strategic Questions for Evaluating Your Racing SeasonOne of the keys to improving is careful, honest evaluation. For most multi-sport athletes, the [...]Read more
- Recovery. It Matters!Reasons people don’t recover well are numerous. Don’t think about it. Don’t have time. Don’t [...]Read more
- Lessons Learned: Part 4After a 16 year break from going long, only concentrating on short-course racing, this season I [...]Read more
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