Sunday, May 31, 2020

USAT LogosThis is the inaugural year of this Sprint triathlon at our newest recreation area, Flanagan Lake Recreation Area in Northwest Omaha! The race will be segmented into two separate events. The female only waves start first with about 10 to 15 minutes break until the male waves begin. Ages 15 and above may register for either the individual or team relay, SwimRun, or Aquabike options. Awards for Top 3 overall male and female, and top 3 in age group.

The Sprint Race is the standard distance of 750m Swim, 20K Bike and 5K Run.

There will be no mandatory drop off the day before the race.

Athlete Guide will be posted approximately two weeks prior to the event and emailed to all registered participants.

All finishers will receive a complimentary finisher medal.


Swimmers take to the water at Lake Flangan for the first leg (750 yd swim) of the Sprint Triathlon. Bikers will start at Lake Flanagan and bike to Rainwood Road. The Sprint Triathlon will conclude with a 5K run.

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