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When growing up, if one of my buddies ever said something like, “Hey, bet you can’t hit that sign with that rock!” Of course, you know what I did. Picked up that rock and gave it a hurl! Why? I [...]

It’s May. “April showers bring…May races and June races and July, August and September races.”  That’s not quite how the saying goes, but many of us are race-focused now. Here in the [...]

As I hammered down the interstate, I thought about what a cool race course this was! The longest section of the bike leg was on an interstate. Yes, full-on South Carolina interstate! Just minutes [...]

So, it’s January. Happy New Year! As an endurance athlete, what should be in your head right now? What should you be thinking about? I’ll suggest three items…three ‘thinks.’ One – Think BACK. [...]

Are you new to triathlon? Coming back after a couple of years off? Have completed a few but would like some advice? We want to make sure that you are fully prepared for race day. You will get an [...]

USA Triathlon announced the addition of a beginner-specific wave for the Sprint National Championships, meant to encourage participation from new triathletes in the Omaha community. Held as part [...]

Race Omaha has teamed up with local USAT certified triathlon coaches Sandy and Vicki to offer some great training sessions to get you ready for the Women’s Triathlon. For more information [...]

So you want to compete in a triathlon? Great! Odds are you’re a bit nervous and don’t know exactly what to expect. We want to ease your mind, so check out these nine tips for new triathletes (or [...]

How do you fuel your body to swim, bike and run one after the other competitively? First of all, there is no one miracle diet that works for all triathletes. As you compete in more races, you’ll [...]

You’ve taken the huge first step of signing up for your triathlon. You were super excited to sign up, and that energy carried you through the first few weeks of training. Now that you’re midway [...]