omaha kids triathlon swim
Race Omaha Partners with Tri-4-Schools
Tri 4 Schools

Tri 4 Schools is a non-profit organization dedicated to ending childhood obesity and encouraging kids to live an active and healthy lifestyle.

Tri 4 Schools has partnered with Race Omaha to bring this program to the Kids Splash & Dash. The proceeds raised will go the Grade School that the participant identifies on the registration form.

It is that simple, $10 of every entry fee will be donated back to the Grade School for PE equipment and to educate Kids about a making healthy choices. Read more about Tri 4 Schools at

Kid's Splash & Dash - May 31, 2014

Come join us for the Kids Splash & Dash at Youngman Lake.  This first time event will be fun for the little athletes and spectators.

Youngman Lake: Located near the Methodist Women's Hospital at: 707 N. 190th Street.

Parking: There should be plenty of parking at the Methodist Women’s Hospital and we encourage this area.  There is some parking in the park but it is limited because we are using this for set up of the Women’s Triathlon the next day.  Please - DO NOT park on the grass.

Splash & Dash Course
This multi-sport event consists of a swim in the Youngman Lake around a few buoys followed by an out-and-back run in the park.

6 - 8 Years Old: Swim 100 yards, Run .5 Mile
9 - 10 Years Old: Swim 150 yards, Run 1.0 Miles
11 - 12 Years Old: Swim 300 yards, Run 2 Miles
13 - 14 Years Old: Swim 300 yards, Run 2 Miles
** Distances may be adjusted based on the number and age of participants

Preliminary Schedule of Events:
8:00 – Packet Pickup.  Show up early to avoid the congestion.
8:50 - Race Briefing for all Athletes/Parents
9:00 – Kids Races Start

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